Pollo Machiafavia

Flavors inspired by a meal I had at an old friend of the family's home. I thought it would make an easy, but very flavorful, healthy, and low-carb entree.
This recipe uses the juices of seasoned, cooked vegetables to flavor and cook the chicken. This requires a frying pan with an accommodating depth and width for the vegetables and chicken, as well as a lid to maintain moisture and heat.
Flavors inspired by a meal I had at an old friend of the family's home. I thought it would make an easy, but very flavorful, healthy, and low-carb entree.
This recipe uses the juices of seasoned, cooked vegetables to flavor and cook the chicken. This requires a frying pan with an accommodating depth and width for the vegetables and chicken, as well as a lid to maintain moisture and heat.
Servings | Prep Time | Cook Time | Calories |
10 minutes | 30 minutes | 344kcalPer |
Servings | Prep Time |
10 minutes |
Cook Time | Calories |
30 minutes | 344kcal |
Ingredients
- 1 tablespoon olive oil extra virgin
- 2 tablespoon oregano dried
- 2 tablespoon basil dried
- 1 dash salt iodized
- 1 teaspoon black pepper ground
- 4 whole chicken breasts boneless skinless
- 1 whole yellow onion sliced
- 8 cups dry portobella mushrooms sliced
- 4 cups dry artichoke hearts quartered
- 2 whole roma tomato sliced
- 3 whole garlic cloves minced
Units:
Ingredients
Units:
|
Instructions
- Reduce to medium heat then add mushrooms & tomatoes and cover. Continue to cook for about 8 minutes or until vegetables are cooked.
- Heat a large, deep frying pan with the: 1. extra virgin olive oil 2. basil 3. oregano 4. garlic 5. onion 6. artichoke Cover and cook on medium-high heat for about six (6) minutes.
- Separate the cooked vegetables, keeping the liquid in the pan. Keep the vegetables warm while cooking the chicken.
- Add chicken breasts to the pan and cover. Allow to cook in the liquid until thoroughly cooked (roughly 8-10 minutes on medium).
- Serve chicken and vegetables together.
Recipe Notes
Made with ample moisture, so I decided to use orzo pasta & soak up the juices like a pallaea.
Please Share this Recipe!!! Use the links below
April 10, 2019 @ 5:45 pm
This looks amazing!!!!