Pollo Machiafavia

Name: Pollo Machiafavia
Yield: 4 people
Ingredients: 1 tablespoon olive oil (extra virgin); 2 tablespoon oregano (dried); 2 tablespoon basil (dried); 1 dash salt (iodized); 1 teaspoon black pepper (ground); 4 whole chicken breasts (boneless skinless); 1 whole yellow onion (sliced); 8 cups dry portobella mushrooms (sliced); 4 cups dry artichoke hearts (quartered); 2 whole roma tomato (sliced); 3 whole garlic cloves (minced)

Dan Recipe low carb 1

Pollo Machiafavia

Flavors inspired by a meal I had at an old friend of the family's home. I thought it would make an easy, but very flavorful, healthy, and low-carb entree. This recipe uses the juices of seasoned, cooked vegetables to flavor and cook the chicken. This requires a frying pan with an accommodating depth and width for the vegetables and chicken, as well as a lid to maintain moisture and heat.

Pollo Machiafavia

Servings	Prep Time	Cook Time	Calories
	10 minutes	30 minutes	344kcalPer

Servings	Prep Time
	10 minutes

Cook Time	Calories
30 minutes	344kcal

Course Main Dish
Cuisine American
Keyword chicken

Ingredients

1 tablespoon olive oil extra virgin
2 tablespoon oregano dried
2 tablespoon basil dried
1 dash salt iodized
1 teaspoon black pepper ground
4 whole chicken breasts boneless skinless
1 whole yellow onion sliced
8 cups dry portobella mushrooms sliced
4 cups dry artichoke hearts quartered
2 whole roma tomato sliced
3 whole garlic cloves minced

Units:

Ingredients

1 tablespoon olive oil extra virgin
2 tablespoon oregano dried
2 tablespoon basil dried
1 dash salt iodized
1 teaspoon black pepper ground
4 whole chicken breasts boneless skinless
1 whole yellow onion sliced
8 cups dry portobella mushrooms sliced
4 cups dry artichoke hearts quartered
2 whole roma tomato sliced
3 whole garlic cloves minced

Units:

Course Main Dish
Cuisine American
Keyword chicken

Instructions

Reduce to medium heat then add mushrooms & tomatoes and cover. Continue to cook for about 8 minutes or until vegetables are cooked.
Heat a large, deep frying pan with the: 1. extra virgin olive oil 2. basil 3. oregano 4. garlic 5. onion 6. artichoke Cover and cook on medium-high heat for about six (6) minutes.
Separate the cooked vegetables, keeping the liquid in the pan. Keep the vegetables warm while cooking the chicken.
Add chicken breasts to the pan and cover. Allow to cook in the liquid until thoroughly cooked (roughly 8-10 minutes on medium).
Serve chicken and vegetables together.

Recipe Notes

Made with ample moisture, so I decided to use orzo pasta & soak up the juices like a pallaea.

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Pollo Machiafavia

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